HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
How I Learned to Lean Into Stress and Embrace Fear
One of the enduring goals of CrossFit Ellis, was that OUR gym will give you a life worth living; that we want our members to …
5 Tips for Better Arms
“How do I get better arms?” We get this question all the time. Sometimes it’s from people who are looking to build muscle in their …
Member Interview- Caitlin Bright
-What brought you to Crossfit Ellis in the first place? I honestly missed the community and accountability as this isn’t my first rodeo with CrossFit. I …
Member Interview- Ben Torres
-What brought you to Crossfit Ellis in the first place? I was looking for a change in my fitness journey. A change that was different. A …
Member Interview- Jocelyn Womack
-What brought you to Crossfit Ellis in the first place? I was invited to try it out by a good friend who was already a …
Member Interview – Jessica MacDonald
-What brought you to Crossfit Ellis in the first place? Originally a Google search, which led to me following the gym on facebook and instagram. I …
Member Interview- Linda Rudd
-What brought you to Crossfit Ellis in the first place? Destinee recommended it after we had decided to discontinue out workouts in Dallas. I was disappointed …
Member Interview – Charlie Bateman
What brought you to Crossfit Ellis in the first place? First of all this was not my first Crossfit Box. Not even the first time to …
CrossFit Ellis Gymnastic Course Starts February 8th!
Gymnastic movements tend to be some of the most frustrating exercises that we perform. To execute them correctly, they require a tremendous amount of strength, …
Member Story – Carrie Reel
My journey with CrossFit Ellis started in 2014 at a grocery store. That was the first time I met Aaron Mireles. After I took my …
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