HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

How I Learned to Lean Into Stress and Embrace Fear

One of the enduring goals of CrossFit Ellis, was that OUR gym will give you a life worth living; that we want our members to …

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5 Tips for Better Arms

“How do I get better arms?” We get this question all the time. Sometimes it’s from people who are looking to build muscle in their …

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Member Interview- Caitlin Bright

-What brought you to Crossfit Ellis in the first place? I honestly missed the community and accountability as this isn’t my first rodeo with CrossFit. I …

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Member Interview- Ben Torres

-What brought you to Crossfit Ellis in the first place? I was looking for a change in my fitness journey.  A change that was different. A …

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Member Interview- Jocelyn Womack

-What brought you to Crossfit Ellis in the first place? I was invited to try it out by a good friend who was already a …

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Member Interview – Jessica MacDonald

-What brought you to Crossfit Ellis in the first place? Originally a Google search, which led to me following the gym on facebook and instagram. I …

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Member Interview- Linda Rudd

-What brought you to Crossfit Ellis in the first place? Destinee recommended it after we had decided to discontinue out workouts in Dallas.  I was disappointed …

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Member Interview – Charlie Bateman

What brought you to Crossfit Ellis in the first place? First of all this was not my first Crossfit Box. Not even the first time to …

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CrossFit Ellis Gymnastic Course Starts February 8th!

Gymnastic movements tend to be some of the most frustrating exercises that we perform. To execute them correctly, they require a tremendous amount of strength, …

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Member Story – Carrie Reel

My journey with CrossFit Ellis started in 2014 at a grocery store. That was the first time I met Aaron Mireles. After I took my …

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